Posture and Your Health
at Central Connecticut Chiropractic
Good posture is more than standing tall—it directly influences brain, body, and overall health. Research shows that **upright posture and mobility are associated with different cognitive processes**, suggesting different neural mechanisms in healthy older adults.
Cohen, R. et al. Mobility and Upright Posture Are Associated with Different Aspects of Cognition in Older Adults. Frontiers in Aging Neuroscience, 2016
Studies also reveal that **older men and women with hyperkyphotic posture have higher mortality rates**, making spinal alignment a critical factor in long-term health.
Kado, D. Hyperkyphotic posture predicts mortality. Journal of the American Geriatric Society
Supporting Resources
Posture affects and moderates every physiological function, from breathing to nervous system function. Despite the considerable evidence that posture affects physiology and function, the significant influence of posture on health is not addressed by most physicians.”
American Journal of Pain Management
Lennon, J., Shealy, C.N. Postural and respiratory modulation of autonomic function, pain, and health. Jan 1994; 4:36-39
Deviations in the body’s center of gravity (poor posture) have resulted in intestinal problems, hemorrhoid, varicose veins, osteoporosis, poor health, decreased quality of life, and a shortened life span.”
The beginning of the disease process starts with postural distortion.”
Dr. Hans Seyle, Nobel Laureate
Chiropractic focuses on the anatomy of the spinal cord and the nerves that branch out from it. Even minor deviations of the spine caused by poor posture can impair the working of a nerve and the body part it supplies.”
Miriam Stoddard, M.D.
Journal of Pain Management, Lenn, J. Jan 1994
Freeman JT. Posture in the Aging and Aged Body. Journal of the American Medical Association, 1957; 165(6):843-846
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Posture impacts far more than appearance—it influences breathing, circulation, nerve function, and longevity. Contact us today to discover how chiropractic care can restore healthy alignment and support whole-body wellness.